Ladies… do you ever feel like crap after losing so much blood once a month? This red date goji berry tea will be your best friend after your menstruation. This is the perfect drink to replenish your blood levels and leave you feeling like a brand new woman ?
ingredients:
- 600ml water
- 6 dried Chinese red dates
- 8 dried longan
- 2 slices ginger
- 1 tbsp dried goji berries
- Brown sugar (optional, but I find the dried longan makes it sweet enough)
steps:
- Cut the red dates in half for better flavour extraction.
- Add all the ingredients in a pot and bring the water to a boil. Let it boil for 5 minutes, then reduce the heat to low and simmer for 10 minutes.
- After simmering, pour the drink into a hot drink flask and let the tea steep for 30 minutes (or overnight) before serving.
Red Date Goji Berry Tea
Cuisine: Chinese
Servings
2
servingsPrep time
5
minutesCooking time
15
minutes
Cook Mode
Keep the screen of your device on
Ingredients
600 ml water
2 slices ginger
1 tbsp dried goji berries
Brown sugar (optional, but I find the dried longan makes it sweet enough)
Directions
- Cut the red dates in half for better flavour extraction.
- Add all the ingredients in a pot and bring the water to a boil. Let it boil for 5 minutes, then reduce the heat to low and simmer for 10 minutes.
- After simmering, pour the drink into a hot drink flask and let the tea steep for 30 minutes (or overnight) before serving.
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