If you’re looking for a quick, healthy, and delicious way to enjoy mangoes, this 3-ingredient mango chia seed pudding is it! Perfect for breakfast, snack or dessert.
what is 3-ingredient mango chia seed pudding?
3-Ingredient Mango Chia Seed Pudding is a simple, no-cook recipe made with just coconut milk, chia seeds, and ripe mangoes. It’s creamy, naturally sweet, and packed with fibre and healthy fats—perfect for breakfast, a snack, or a light dessert.
The chia seeds soak up the coconut milk to form a thick, pudding-like texture, while the fresh mango adds natural sweetness.
This is also vegan, dairy-free, and super easy to make!
why you’ll love this recipe
- Made with just 3 simple healthy ingredients
- Quick, no-cook recipe perfect for busy days
- Creamy, refreshing, and naturally sweet dessert
ingredients
- 1 can coconut milk
- 5 tbsp chia seeds
- 1 tbsp honey (or other sweetener of choice, optional)
- 3 ripe mangoes
how to make 3-ingredient mango chia seed pudding
- In a bowl, mix a an of coconut milk with chia seeds and honey (or sweetener of choice). Refrigerate for 1 hour, or until the mixture thickens and the chia seeds expand.
- Dice half of the mangoes into small cubes. Muddle or blend the other half into a smooth purée.
- To serve, layer the mango purée at the bottom, followed by the chia pudding, then top with diced mangoes.
- Serve immediately or chill in the fridge for a cold, refreshing treat.